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“Spiny Gourd, locally known as Kankoda or Kantola, is a seasonal vegetable widely enjoyed across India for its crunchy texture and health benefits. Rich in dietary fiber, antioxidants, vitamins, and minerals, this green spiky gourd supports digestion, helps regulate blood sugar, and promotes overall wellness. Kankoda is often cooked as a delicious dry sabzi with traditional spices, shallow-fried for a crispy dish, or added to curries for a unique flavor. Its mildly bitter yet appetizing taste makes it a perfect addition to healthy meals. At Chickmu, we bring you farm-fresh Kankoda directly from trusted local farmers in Anand, ensuring freshness, quality, and hygiene. Harvested at the right stage, these spiny gourds retain their natural nutrients, color, and taste. With Chickmu’s easy online shopping and home delivery service, you can now enjoy this nutritious seasonal delicacy without visiting the market. Order today and experience the authentic taste of freshly picked Kankoda delivered straight to your kitchen.”